José Gourmet Sardines in Extra Virgin Olive Oil 120g

£5.99

The true taste of Portuguese coastal cuisine with José Gourmet Sardines in Extra Virgin Olive Oil (120g). Carefully selected during the peak fishing season, these premium sardines are hand-packed in high-quality Portuguese extra virgin olive oil to preserve their natural flavour, delicate texture, and exceptional freshness.

Produced using traditional Portuguese canning methods, these gourmet sardines celebrate the simplicity of premium ingredients and expert craftsmanship. Rich in protein and naturally containing Omega-3 fatty acids, they're a versatile pantry staple that can be enjoyed straight from the tin or incorporated into a variety of Mediterranean-inspired dishes.

Whether served on warm sourdough, added to crisp salads, layered into sandwiches, or enjoyed as part of a tapas spread, José Gourmet Sardines deliver an authentic seafood experience with every bite.

Why You'll Love It

  • Premium Portuguese sardines

  • Preserved in Portuguese extra virgin olive oil

  • Traditional Portuguese canning methods

  • Rich, tender texture

  • Naturally high in protein

  • Source of Omega-3 fatty acids

  • Ready to eat

  • Perfect for tapas, salads, toast, and Mediterranean dishes

Ingredients

Sardines (Sardina pilchardus) (Fish) (70.8%), Portuguese Extra Virgin Olive Oil (28.2%), Salt.

Nutritional Information (Per 100g)

  • Energy: 1532.6 kJ / 370.6 kcal

  • Fat: 34.4g

    • of which Saturates: 5.9g

  • Carbohydrates: 0g

    • of which Sugars: 0g

  • Protein: 15.6g

  • Salt: 1g

Serving Suggestions

Enjoy straight from the tin with warm sourdough or crackers, toss into fresh salads, serve alongside roasted vegetables, or create a classic Portuguese-inspired tapas board with olives, cheeses, and pickles.

Product Information

  • Brand: José Gourmet

  • Product: Sardines in Extra Virgin Olive Oil

  • Net Weight: 120g

  • Country of Origin: Portugal

  • Storage: Store in a cool, dry place. Once opened, transfer the contents to a non-metallic container, refrigerate, and consume within 2 days.

Experience the authentic quality of Portuguese conservas with José Gourmet Sardines in Extra Virgin Olive Oil (120g), available at Tin Fish Pantry with fast UK delivery.

The true taste of Portuguese coastal cuisine with José Gourmet Sardines in Extra Virgin Olive Oil (120g). Carefully selected during the peak fishing season, these premium sardines are hand-packed in high-quality Portuguese extra virgin olive oil to preserve their natural flavour, delicate texture, and exceptional freshness.

Produced using traditional Portuguese canning methods, these gourmet sardines celebrate the simplicity of premium ingredients and expert craftsmanship. Rich in protein and naturally containing Omega-3 fatty acids, they're a versatile pantry staple that can be enjoyed straight from the tin or incorporated into a variety of Mediterranean-inspired dishes.

Whether served on warm sourdough, added to crisp salads, layered into sandwiches, or enjoyed as part of a tapas spread, José Gourmet Sardines deliver an authentic seafood experience with every bite.

Why You'll Love It

  • Premium Portuguese sardines

  • Preserved in Portuguese extra virgin olive oil

  • Traditional Portuguese canning methods

  • Rich, tender texture

  • Naturally high in protein

  • Source of Omega-3 fatty acids

  • Ready to eat

  • Perfect for tapas, salads, toast, and Mediterranean dishes

Ingredients

Sardines (Sardina pilchardus) (Fish) (70.8%), Portuguese Extra Virgin Olive Oil (28.2%), Salt.

Nutritional Information (Per 100g)

  • Energy: 1532.6 kJ / 370.6 kcal

  • Fat: 34.4g

    • of which Saturates: 5.9g

  • Carbohydrates: 0g

    • of which Sugars: 0g

  • Protein: 15.6g

  • Salt: 1g

Serving Suggestions

Enjoy straight from the tin with warm sourdough or crackers, toss into fresh salads, serve alongside roasted vegetables, or create a classic Portuguese-inspired tapas board with olives, cheeses, and pickles.

Product Information

  • Brand: José Gourmet

  • Product: Sardines in Extra Virgin Olive Oil

  • Net Weight: 120g

  • Country of Origin: Portugal

  • Storage: Store in a cool, dry place. Once opened, transfer the contents to a non-metallic container, refrigerate, and consume within 2 days.

Experience the authentic quality of Portuguese conservas with José Gourmet Sardines in Extra Virgin Olive Oil (120g), available at Tin Fish Pantry with fast UK delivery.

Responsibly caught

Transparent origins, always.

Packed at its best

Peak-season fish, handled gently.

Delivered with care

Plastic-light, secure packaging.

More Details About This Product

  • José Gourmet is a premium Portuguese brand known for its beautifully crafted tinned seafood and gourmet pantry products. With a strong focus on quality, tradition, and design, the brand brings together exceptional ingredients and artisanal production methods to create a refined conservas experience.

    Each product is carefully sourced from trusted fishermen and producers, then prepared using traditional techniques that preserve the natural flavour and texture of the seafood. From sardines and tuna to octopus and other delicacies, José Gourmet is dedicated to offering products that are both authentic and delicious.

    Beyond taste, the brand is also recognised for its distinctive packaging and artistic illustrations, making each tin a unique expression of Portuguese culture and culinary heritage.

    José Gourmet represents the perfect balance of tradition, creativity, and premium quality—ideal for food lovers who appreciate both flavour and design.

  • Nutritional Information (Per 100g)

    Nutrient           Amount

    Energy 1532.6 kJ / 370.6 kcal

    Fat       34.4 g

    of which Saturates      5.9 g

    Carbohydrates            0 g

    of which Sugars          0 g

    Protein 15.6 g

    Salt      1 g