José Gourmet Small Sardines in Extra Virgin Olive Oil 90g

£6.20

Tthe authentic flavours of Portugal with José Gourmet Small Sardines in Extra Virgin Olive Oil (90g). Carefully selected for their delicate texture and naturally rich flavour, these premium Portuguese sardines are hand-packed in high-quality extra virgin olive oil with a touch of sea salt. Made using traditional Portuguese canning techniques, every tin reflects José Gourmet's commitment to quality, craftsmanship, and exceptional taste.

These small sardines are naturally high in protein and a source of Omega-3 fatty acids, making them a nutritious and versatile pantry staple. Ready to eat straight from the tin, they're perfect for creating quick lunches, gourmet appetisers, or Mediterranean-inspired meals.

Whether served on toasted sourdough, layered onto crackers, tossed through fresh salads, or enjoyed as part of a tapas board, José Gourmet Small Sardines deliver a simple yet unforgettable seafood experience.

Why You'll Love It

  • Premium Portuguese small sardines

  • Preserved in Portuguese extra virgin olive oil

  • Traditional Portuguese canning methods

  • Tender texture with a rich, natural flavour

  • Naturally high in protein

  • Source of Omega-3 fatty acids

  • Ready to eat

  • Perfect for tapas, salads, toast, and Mediterranean dishes

Ingredients

Sardines (Sardina pilchardus) (72%) (Fish), Portuguese Extra Virgin Olive Oil (27%), Salt.

Nutritional Information (Per 100g)

  • Energy: 1490.5 kJ / 360.3 kcal

  • Fat: 33.1g

    • of which Saturates: 5.7g

  • Carbohydrates: 0g

    • of which Sugars: 0g

  • Protein: 15.9g

  • Salt: 1g

Serving Suggestions

Enjoy on toasted sourdough, crackers, or fresh crusty bread. Add to salads, toss through warm pasta, or serve alongside olives, cheeses, and roasted vegetables for an authentic Mediterranean-style tapas platter.

Product Information

  • Brand: José Gourmet

  • Product: Small Sardines in Extra Virgin Olive Oil

  • Net Weight: 90g

  • Country of Origin: Portugal

  • Storage: Store in a cool, dry place. Once opened, transfer the contents to a non-metallic container, refrigerate, and consume within 2 days.

Bring the taste of Portugal to your table with José Gourmet Small Sardines in Extra Virgin Olive Oil (90g), available at Tin Fish Pantry with fast UK delivery.

Tthe authentic flavours of Portugal with José Gourmet Small Sardines in Extra Virgin Olive Oil (90g). Carefully selected for their delicate texture and naturally rich flavour, these premium Portuguese sardines are hand-packed in high-quality extra virgin olive oil with a touch of sea salt. Made using traditional Portuguese canning techniques, every tin reflects José Gourmet's commitment to quality, craftsmanship, and exceptional taste.

These small sardines are naturally high in protein and a source of Omega-3 fatty acids, making them a nutritious and versatile pantry staple. Ready to eat straight from the tin, they're perfect for creating quick lunches, gourmet appetisers, or Mediterranean-inspired meals.

Whether served on toasted sourdough, layered onto crackers, tossed through fresh salads, or enjoyed as part of a tapas board, José Gourmet Small Sardines deliver a simple yet unforgettable seafood experience.

Why You'll Love It

  • Premium Portuguese small sardines

  • Preserved in Portuguese extra virgin olive oil

  • Traditional Portuguese canning methods

  • Tender texture with a rich, natural flavour

  • Naturally high in protein

  • Source of Omega-3 fatty acids

  • Ready to eat

  • Perfect for tapas, salads, toast, and Mediterranean dishes

Ingredients

Sardines (Sardina pilchardus) (72%) (Fish), Portuguese Extra Virgin Olive Oil (27%), Salt.

Nutritional Information (Per 100g)

  • Energy: 1490.5 kJ / 360.3 kcal

  • Fat: 33.1g

    • of which Saturates: 5.7g

  • Carbohydrates: 0g

    • of which Sugars: 0g

  • Protein: 15.9g

  • Salt: 1g

Serving Suggestions

Enjoy on toasted sourdough, crackers, or fresh crusty bread. Add to salads, toss through warm pasta, or serve alongside olives, cheeses, and roasted vegetables for an authentic Mediterranean-style tapas platter.

Product Information

  • Brand: José Gourmet

  • Product: Small Sardines in Extra Virgin Olive Oil

  • Net Weight: 90g

  • Country of Origin: Portugal

  • Storage: Store in a cool, dry place. Once opened, transfer the contents to a non-metallic container, refrigerate, and consume within 2 days.

Bring the taste of Portugal to your table with José Gourmet Small Sardines in Extra Virgin Olive Oil (90g), available at Tin Fish Pantry with fast UK delivery.

Responsibly caught

Transparent origins, always.

Packed at its best

Peak-season fish, handled gently.

Delivered with care

Plastic-light, secure packaging.

More Details About This Product

  • José Gourmet is a premium Portuguese brand known for its beautifully crafted tinned seafood and gourmet pantry products. With a strong focus on quality, tradition, and design, the brand brings together exceptional ingredients and artisanal production methods to create a refined conservas experience.

    Each product is carefully sourced from trusted fishermen and producers, then prepared using traditional techniques that preserve the natural flavour and texture of the seafood. From sardines and tuna to octopus and other delicacies, José Gourmet is dedicated to offering products that are both authentic and delicious.

    Beyond taste, the brand is also recognised for its distinctive packaging and artistic illustrations, making each tin a unique expression of Portuguese culture and culinary heritage.

    José Gourmet represents the perfect balance of tradition, creativity, and premium quality—ideal for food lovers who appreciate both flavour and design.

  • Nutritional Information (Per 100g)

    Nutrient           Amount

    Energy 1532.6 kJ / 370.6 kcal

    Fat       34.4 g

    of which Saturates      5.9 g

    Carbohydrates            0 g

    of which Sugars          0 g

    Protein 15.6 g

    Salt      1 g