Porthos Spiced Sardines in Olive Oil are traditional Portuguese conservas with a delicious blend of rich sardines, olive oil and aromatic spices. The sardines have a firm, tender texture and savoury flavour, complemented by chilli and warming spices for a gentle spicy kick.
The tin also includes cucumber, carrot, pepper seed and clove, creating a more distinctive flavour than classic sardines in olive oil. Enjoy them straight from the tin with crusty bread, or add them to salads, pasta, rice and Portuguese-inspired dishes for an easy seafood meal.
Sardines
Olive Oil
Chilli Pepper
Cucumber
Carrot
Pepper Seed
Clove
Natural Chilli Flavouring
Salt
Allergen: Fish
Typical values per 100g:
Energy: 240 kcal
Protein: 22g
Total Fat: 17g
Of which saturates: 2g
Carbohydrates: <0.5g
Of which sugars: 0g
Salt: 1.0g
Enjoy straight from the tin with crusty bread.
Serve on toast with fresh lemon and herbs.
Add to pasta with garlic, parsley and chilli.
Pair with boiled potatoes and a fresh salad.
Add to rice bowls with vegetables and olives.
Serve as part of a Portuguese-inspired seafood sharing board.
Porthos Spiced Sardines in Olive Oil are traditional Portuguese conservas with a delicious blend of rich sardines, olive oil and aromatic spices. The sardines have a firm, tender texture and savoury flavour, complemented by chilli and warming spices for a gentle spicy kick.
The tin also includes cucumber, carrot, pepper seed and clove, creating a more distinctive flavour than classic sardines in olive oil. Enjoy them straight from the tin with crusty bread, or add them to salads, pasta, rice and Portuguese-inspired dishes for an easy seafood meal.
Sardines
Olive Oil
Chilli Pepper
Cucumber
Carrot
Pepper Seed
Clove
Natural Chilli Flavouring
Salt
Allergen: Fish
Typical values per 100g:
Energy: 240 kcal
Protein: 22g
Total Fat: 17g
Of which saturates: 2g
Carbohydrates: <0.5g
Of which sugars: 0g
Salt: 1.0g
Enjoy straight from the tin with crusty bread.
Serve on toast with fresh lemon and herbs.
Add to pasta with garlic, parsley and chilli.
Pair with boiled potatoes and a fresh salad.
Add to rice bowls with vegetables and olives.
Serve as part of a Portuguese-inspired seafood sharing board.
