Sound Seafood Mackerel Fillets are skinless and boneless, caught by fifth-generation family fishermen and landed at Peterhead, Scotland. The mackerel is caught in autumn when it is naturally rich in Omega-3 oils, then packed in high-quality olive oil to preserve its flavour.
With just mackerel and olive oil, this simple tin lets the natural taste of the fish shine through. Enjoy the fillets straight from the tin, on toast, in salads, with pasta or alongside potatoes.
Mackerel (Scomber scombrus) (fish), olive oil.
Allergen: Fish.
Per 100g drained:
Energy: 1163kJ / 280kcal
Fat: 21.7g
Saturates: 4.2g
Carbohydrates: 0.5g
Sugars: <0.5g
Fibre: 0.5g
Protein: 21.7g
Salt: <0.5g
Omega-3 (EPA/DHA): 2700mg
Source of Omega-3.
Brand: Sound Seafood
Product: Mackerel Fillets in Olive Oil
Fish: Mackerel (Scomber scombrus)
Weight: Check pack for net weight
Preparation: Skinless and boneless fillets
Caught & Landed: Peterhead, Scotland
Oil: Olive oil
Omega-3: 2700mg EPA/DHA per 100g drained
Storage: Store in a cool, dry place. After opening, transfer unused contents to a non-metallic container, cover and refrigerate. Consume within 2 days.
Serving Suggestions
Serve on crusty toast with lemon.
Add to pasta with garlic and fresh herbs.
Use in a fresh Mediterranean-style salad.
Serve with boiled potatoes and olive oil.
Add to rice bowls or sandwiches.
Enjoy straight from the tin with bread and olives.
Sound Seafood Mackerel Fillets are skinless and boneless, caught by fifth-generation family fishermen and landed at Peterhead, Scotland. The mackerel is caught in autumn when it is naturally rich in Omega-3 oils, then packed in high-quality olive oil to preserve its flavour.
With just mackerel and olive oil, this simple tin lets the natural taste of the fish shine through. Enjoy the fillets straight from the tin, on toast, in salads, with pasta or alongside potatoes.
Mackerel (Scomber scombrus) (fish), olive oil.
Allergen: Fish.
Per 100g drained:
Energy: 1163kJ / 280kcal
Fat: 21.7g
Saturates: 4.2g
Carbohydrates: 0.5g
Sugars: <0.5g
Fibre: 0.5g
Protein: 21.7g
Salt: <0.5g
Omega-3 (EPA/DHA): 2700mg
Source of Omega-3.
Brand: Sound Seafood
Product: Mackerel Fillets in Olive Oil
Fish: Mackerel (Scomber scombrus)
Weight: Check pack for net weight
Preparation: Skinless and boneless fillets
Caught & Landed: Peterhead, Scotland
Oil: Olive oil
Omega-3: 2700mg EPA/DHA per 100g drained
Storage: Store in a cool, dry place. After opening, transfer unused contents to a non-metallic container, cover and refrigerate. Consume within 2 days.
Serving Suggestions
Serve on crusty toast with lemon.
Add to pasta with garlic and fresh herbs.
Use in a fresh Mediterranean-style salad.
Serve with boiled potatoes and olive oil.
Add to rice bowls or sandwiches.
Enjoy straight from the tin with bread and olives.
